Let the Light In. 

We see you...The person who shows the world that you are “totally ok.” The person who “has it together” by life’s standards, but feels quite differently inside.

Our message to you:
You matter
You are strong 
Most importantly…You are ENOUGH
It’s not enough to look OK…you deserve to feel OK too!

Bottom Line. It's time to hop in the driver's seat of your life and THRIVE. All it takes is a choice to begin.  

We understand that a lot of our clients feel like their “problems” aren’t bad enough, big enough, or their life in general is not terrible enough to benefit from counseling. Our clients are smart and interesting people who want to to “get out of their own heads” and into a life that is energizing and fulfilling. 

Here's the good news!! We can absolutely learn to live with curiosity instead of fear and action instead of tedious overthinking and self-doubt. 

Let us be the guide as you simplify the components needed to design a thriving and intentional life. We invite you to embrace the wonder that can occur when you feel supported, accepted as you are and able to simply show up as yourself. Aren't you ready to shed that mask you've been wearing for so long?

It is time to move through the world on purpose and with joy. 

Pull up a chair. Stay a while. Will you join us? 

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In our office, we keep it real. 

We are interested in action. We operate from an approach that is strategic, personalized, and targeted to maximize your own emotional resources and strengths. You can trust that when you come see us, we will work closely together, and we become your teammates and co-pilots. We help you develop sustainable practices that work for you, and will even help get you out of your own way, if you need that from us! If you are tired of not feeling like yourself, aren't sleeping well, and worry way too much...we are ready for you!